Beautiful, Shining hair can and should make you look and feel great. It is a versatile fashion accessory, and you can change its color, texture, shape and length to suit your mood and personal style. In order to maintain optimum health of your hair, however, you need to know what impact environmental stress will have on its condition and shine, include the damage caused by over exposure to sun, wind, air conditioning or central heating. It’s equally important to maintain a balanced diet and good hair care and styling routines to ensure your hair is your natural growing glory. Shiny hair is a sign of health.When hair is damaged, though, the scales may separate and hair can become dry. Because the scales on dry hair don't protect the inner two layers as well, hair can break and look dull.How you take care of your hair depends on the type of hair you have, your lifestyle, and how you style your hair.